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Choose your pricing plan

  • Family Boot Camp

    249$
    Family Self-Guided Nutrition and Fitness Combo Package
    Valid for one month
    • App access to your fitness and nutrition package.
    • 45 minute consultation to discuss completed forms.
    • 28 days of workouts, cardio guidance and stretches.
    • 28 days of daily lessons with tips, guidance, and examples.
    • Nutrition guidance to accomplish goals.
    • Workouts include video and written instructions.

  • 28 Day Meal Plan

    279$
    Jump Start Your Health Journey With Dee
    Valid for one month
    • 1-week of working together to create your nutrition plan.
    • Adjustments to achieve optimal results.
    • Suggestions on how to track and measure your nutrition.
    • Unlimited Private Messaging
    • 7-10 Days of Meals with snack options
    • Grocery Shopping List
  • Best Value

    8 Training Sessions

    450$
    In-person or Virtual Sessions Available
    Valid for 2 months
    • 28 days of fitness plan (Multiple styles to choose from)
    • Cardio Guidance- to do on own
    • 8 - 60 min sessions* (2 per week)
    • Stretching Guidance
    • Unlimited Private Messaging
    • Warm Up, Workout, Cool Down
    • $150 in SAVINGS

  • Accountability x 4

    165$
    Once a week check-ins for 28 days
    Valid for one month
    • Goal Setting
    • 4 Online Accountability Check-In (30 min)
    • Positive Behavior Modifications
    • Progress Report
    • Unlimited Private Messaging

  • Accountability x 8

    265$
    Twice a week check-ins for 28 days
    Valid for one month
    • Goal Setting
    • 8 Online Accountability Check-In (30 min)
    • Positive Behavior Modifications
    • Progress Report
    • Unlimited Private Messaging

  • Accountability x 12

    365$
    Three times a week for 28 days
    Valid for one month
    • Goal Setting
    • Positive Behavior Modifications
    • 12 Online Accountability Check-In (30 min)
    • Progress Report
    • Unlimited Private Messaging

  • Just The Month

    129$
    Create 28 days of fitness together with Dee
    Valid for one month
    • 3 - 7 days/week of workouts based on equipment and skill
    • Cardio Recommendations
    • Workout Log
    • Detailed descriptions of exercise

  • 6 Week Jump Start

    261$
    42 days of workouts and accountability
    Valid for one month
    • 3 - 7 days/week of workouts based on equipment and skill
    • Cardio recommendations
    • Workout log
    • Detailed descriptions of exercise
    • Weekly check-ins

  • 12 Training Sessions

    675$
    Optimal Transformation Package
    Valid for one month
    • 28 days of fitness plan (Multiple styles to choose from)
    • Cardio Guidance- to do on own
    • 12 - 60 min sessions* (3 per week)
    • Stretching Guidance
    • Unlimited Private Messaging
    • Warm Up, Workout, Cool Down
    • $225 in SAVINGS

  • Goal Accountability

    225$
    Want to reach your goals in life but need clarity or support
    Valid for one month
    • Work with Dee 1-on-1 over a few sessions
    • Create a personalized plan for success
    • Create a wellness, personal, and professional goal.
    • 3 Accountability Check-In (45 min)
Pricing Plans
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