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I’m proof that a life-changing medical condition does not have to define you; it can open up a world of opportunity. My own experiences changed an overwhelming situation into a passionate mission to assist other. My mission is to help people discover and fulfill  their health and vitality goals.

As a fitness professional, I understand exercise and nutrition are immensely powerful and when combined achieve the best results.

I specialize in creating personalized wellness plans designed to help you reach your specific goals, whether it's losing weight, gaining muscle, toning up, or just finding your motivation again.

Together, let us pursue the impactful lifestyle change that will improve your life.

NUTRITION COACHING
Online or In-Person
ACCOUNTABILITY
Online or In-Person
FITNESS COACHING
Online or In-Person
my Body by Dee creates fitness plans for clients of all fitness levels.
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Unlock your fullest potential with Body by Dee!
Get started on the journey to a healthier lifestyle with your personalized exercise and nutrition plan, custom made to your exact needs, crafted by our experienced professional, Dee."

In 2014, I began my journey as an ISSA Certified Fitness Trainer and since then I have been constantly striving to extend my knowledge and hone my skills. My commitment to professional development has culminated in obtaining my ISSA Master Trainer Certification.

Accepting new online and in-person coaching clients!

In-person is located in Sneads Ferry, NC. 

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Our packages provide you with expert nutrition advice, cutting-edge and effective workout plans, and comprehensive accountability systems to keep you on track. Feel more confident and energetic than ever with our custom packages!

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With expert guidance, years of experience and multiple certification, Dee can create a personalized plan to help you achieve all of your health and fitness goals.

Discover how to become the fittest and healthiest version of yourself with our unique Fitness, Nutrition, and Accountability packages!

I know it's important to get your whole family moving

 

Looking for a gym you can bring the whole family? We can provide something for everyone - it's the perfect way to make a lasting improvement in your overall well-being.

 

Inquire about package deals and THE FAMILY DISCOUNT!!!

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